Sunday, 13 April 2014

Fast & Healthy

Yes I develop recipes for a living, and yes some people pay me a princely sum to do so, but..there is a but. As a new mummy with a teething baby, who is working full time something has to give, that does not mean that I have to head down the ready meal/fast food route - lets face it as a vegetarian in Paris that is not really an option. Nor does it mean I have to compromise on flavour.

This meal took less than 25mins, that is inclusive of preparation time, it is full of flavour and full of healthy high energy foods, a must in this house. There is absolutely no space for sugar crashing here.

you will need;

3tbsp sweet chilli & ginger sauce
1 cup broccoli (include stalks, peeled and thinly sliced)
1/4 unsalted raw cashew nuts 
2 sheets dried egg noodles
1tbsp sesame oil 

method;
  1. Boil a pan of water for the noodles. Meanwhile in a frying pan or wok heat the oil.
  2. Place the noodles into the pan of boiling water and the broccoli and nuts into the frying pan.
  3. Drain the noodles an add to the frying pan, then stir in the sauce.
  4. Serve hot. So simple and so delicious. Also cheaper and healthier than a ready meal.

No comments:

Post a Comment